Data-Infused PR, Public Affairs, & Content Marketing
Running

In the early 1990’s, I ran daily for a while. I really enjoyed it. And it was great for my health.

For the past decade, I have run sporadically — more often when I travel in cities as an early morning way to see the sites while it is quiet.

Starting in the Spring of 2011, I started running more regularly again. My competitive nature started to emerge so I have been competing with myself to improve my times and distances.

Personal Bests

5k – 27:47 at Concord Jingle Bell Run for Arthritis on 12/10/2011 (8:57/mi.)
10k – 1:01:32 at Market Square Day 10k on 6/9/2012 (9:55/mi.)
Half Marathon – 2:23:36 at Swanzey Covered Bridges Half Marathon – Elijah’s Race on 9/2/2-12 (10:58/mi.)

Races

Upcoming

Stay tuned.

Results

11/28/2013 – Bow Police Association Turkey Trot 5k – Bow, NH – 36:01 (11:36/mi.)
5/12/2013 – Purple Ribbon 5k – Bow, NH – 31:04 (10:00/mi.)
9/2/2012 – Covered Bridges Half Marathon – Swanzey, NH – 2:23:36 (10:58/mi.)
6/9/2012 – Market Square Day 10k – Portsmouth, NH – 1:01:32 (9:55/mi.)
6/2/2012 – Over the River and Through the Woods 5k – Concord, NH – 35:45 (11:31/mi.)
5/13/2012 – Purple Ribbon 5k – Bow, NH – 30:09 (9:43/mi.)
4/29/2012 – Chief Maloney Memorial Race – Portsmouth/Greenland, NH – 55:04 (9:51/mi.)
4/20/2012 – NHTI 5k – Concord, NH – 30:52 (9:55/mi.)
4/8/2012 – NH State Employee Association 5k – Concord, NH – 28:49, gun time (9:17/mi.)
3/17/2012 – National Half Marathon – Washington, DC – 2:33:52 (11:45/mi.)
12/10/2011 – Concord Jingle Bell Run for Arthritis – Concord, NH – 27:47 (8:57/mi.)
11/24/2011 – BPA Turkey Trot 5K – Bow, NH – 29:57 (9:38/mi., unofficial)
11/13/2011 –  Seacoast Half Marathon – Portsmouth, NH – 2:24:44 (11:03/mi.)
10/30/2011 – Cape Cod Marathon – Relay Team Member – Falmouth, MA – +/- 6 mi. segment (9:58/mi., unofficial)
9/5/2011 – St. Charles Children’s Home/Running Nuns 5k – 29:54 (9:38/mi.)
8/11/2011 – CIGNA/Elliot 5k – Manchester, NH – 33:13 (10:42/mi.)